To create a soul connection, you must first learn how to move your awareness from your busy, daily life to the quiet nature of your inner world. In this video, spiritual teacher Dayanand Das Maharaj takes you through a meditation to do just that. As you trace your breath inward and settle in your heart, you will connect with your soul.
The soul is that magnificent aspect of God, as God, as a ray. Imagine a sun with million rays and one has gifted itself to every single human and this ray of perfect, divine energy of life has taken that place in the body to experience the soul. It is that aspect of you who moves from experience to experience, lifetime after lifetime. So your soul is the aspect of God in you in that physical form, on the planet.
Our soul eagerly waits for us to recognize and welcome it on our spiritual journey. All we need to do is take a little dedicated time away from our busy modern lives and walk in nature or sit quietly in a place where there are no distractions. Then move inward and just start speaking to our soul like it’s our best friend.
The best way to connect with your soul is to learn to quiet your mind and go inward. The ancient technique taught in this course will teach you how to do just that. By the end of the first 25-minute lesson, you will be able to go into a meditative state virtually effortlessly.